Easy Strawberry Chia Jam

Name: Easy Strawberry Chia Jam
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 cup
Ingredients: 2 cups fresh strawberries, hulled and chopped; 2 tablespoons chia seeds; 2 tablespoons maple syrup (optional); 1 teaspoon vanilla extract; 1 tablespoon lemon juice

Highlighted under: Everyday Baking Favorites

I love making my own jams, especially with fresh strawberries. This Easy Strawberry Chia Jam is a game changer for anyone who wants a quick and healthy alternative to store-bought options. With just a few ingredients and minimal cooking time, I can create a delicious spread that’s packed with flavor and nutrients. The best part is that chia seeds thicken the jam naturally, giving it a perfect consistency without the need for refined sugar. I can enjoy it on toast, pancakes, or even in yogurt!

Created by

Chloe Baker

Last updated on 2026-02-02T01:05:35.841Z

When I first stumbled upon the idea of using chia seeds to thicken fruit jams, I was hesitant—but I’m so glad I tried it! I started experimenting with strawberries, and this recipe quickly became a pantry staple. The method is wonderfully simple, and the flavors are bright and vibrant, showcasing the natural sweetness of the strawberries.

One tip I discovered is to let the jam sit for a few minutes after combining the ingredients, as it allows the chia seeds to absorb the liquid properly, resulting in a fantastic texture. I love how versatile this jam is; it pairs perfectly with both breakfast and dessert!

Why You'll Love This Recipe
Fresh, vibrant strawberry flavor without overwhelming sweetness
Chia seeds provide a healthy dose of omega-3 fatty acids
Quick to make, perfect for spontaneous breakfast or dessert preparations

Understanding Chia Seeds in Jam

Chia seeds are unique in their ability to absorb liquid, swelling to ten times their weight and forming a gel-like consistency. This property not only thickens the jam naturally but also adds nutritional value, providing fiber and omega-3 fatty acids. It's essential to allow the mixture to rest after adding chia seeds; this resting period lets them absorb the strawberry juices fully, resulting in a perfectly textured jam without the need for added pectin or gelatin.

When adding chia seeds, ensure you're using fresh, high-quality seeds. Old or expired seeds may not thicken as effectively. I recommend checking for a crunchy texture and a pleasant aroma before use. Additionally, if you find that your jam isn’t thickening as expected, simply let it sit for a bit longer or consider adding a touch more chia seeds to enhance the texture.

Choosing the Right Strawberries

The flavor of this jam largely depends on the quality of strawberries used. Opt for ripe, seasonal strawberries as they offer the best sweetness and vibrant flavor. When shopping, look for berries that are bright red, firm, and fragrant, avoiding any that are dull or soft. If fresh strawberries aren’t available, you can substitute with frozen strawberries but be sure to thaw and drain excess liquid before cooking to avoid a watery jam.

After preparing your strawberries, remember to hull them properly. Removing the green tops is essential as they can add a bitter flavor to your jam. If you’re short on time, consider halving the hulled strawberries for quicker cooking. This will not only reduce cooking time but also help the strawberries break down more easily into a jammy consistency during the heating process.

Amazing Serving Suggestions

This Easy Strawberry Chia Jam is incredibly versatile and can elevate many dishes. Spread it generously on toast, pancakes, or waffles for a delightful breakfast treat. For a wholesome afternoon snack, swirl it into yogurt or cottage cheese, pairing it with nuts or granola for added crunch. You can also use it as a filling for pastries or as a topping for ice cream, bringing a fruity brightness to desserts.

If you're feeling creative, think about mixing other fruits with the strawberries for a delicious twist. Blueberries, raspberries, or even mango can be added for additional flavors. Just remember to adjust sweetness if needed, as different fruits may vary in sweetness levels. You can also experiment by incorporating spices like cinnamon or ginger for a unique flavor profile that complements the strawberries beautifully.

Ingredients

Gather these simple ingredients to whip up this quick and tasty jam:

Ingredients

2 cups fresh strawberries, hulled and chopped
2 tablespoons chia seeds
2 tablespoons maple syrup (optional)
1 teaspoon vanilla extract
1 tablespoon lemon juice

With just these few ingredients, you're well on your way to enjoying homemade chia jam!

Instructions

Follow these easy steps to make your strawberry chia jam:

Prepare the Strawberries

In a medium saucepan over medium heat, combine the chopped strawberries and lemon juice. Stir occasionally while cooking for about 5-7 minutes until strawberries are softened.

Mix in Chia Seeds

Once the strawberries have softened, remove them from heat and stir in the chia seeds, vanilla extract, and maple syrup if using. Mix well to combine.

Rest and Thicken

Let the mixture sit for about 10 minutes. This will allow the chia seeds to absorb the liquid and thicken the jam.

Store the Jam

Transfer your chia jam to a mason jar or airtight container. It can be stored in the refrigerator for up to 2 weeks.

Now you can enjoy your homemade strawberry chia jam!

Pro Tips

Feel free to experiment with other fruits like blueberries or raspberries! Just adjust the sweetness according to the fruit's natural flavor.

Tips for Perfecting Your Jam

One key to ensuring your strawberry chia jam turns out perfectly is maintaining the right cooking temperature. Use medium heat to gradually soften the strawberries without burning them. Stir occasionally and watch for them to release their juices, becoming syrupy and glossy—this usually takes about 5-7 minutes. If the heat is too high, the strawberries may scorch and alter the flavor.

After integrating the chia seeds and other ingredients, pay close attention to the mixture as it thickens. It should be noticeably thicker in about 10 minutes. If you want a smoother texture, consider using a fork to mash some of the strawberries. This will help distribute the chia seeds evenly and create a more homogenous texture.

Storing and Freezing

To store your jam, transfer it into a clean mason jar or an airtight container. The jam will last for about two weeks in the refrigerator, making it easy to enjoy throughout the week. If you’re looking to store it for longer, consider freezing your jam. Pour it into freezer-safe containers, leaving some space at the top for expansion. It’s recommended to use the frozen jam within six months for optimal flavor and texture.

When you’re ready to use the frozen jam, simply thaw it in the refrigerator overnight. For a quick defrost, you can place the jar in a bowl of warm water. Avoid using a microwave, as this can compromise the chia’s gelling properties and alter the texture of the jam. Once thawed, give it a good stir before serving to redistribute the chia seeds.

Scaling the Recipe

If you want to make a larger batch of strawberry chia jam, it's easy to scale this recipe. Simply multiply the ingredients while keeping the same ratios. For instance, if you want to make four cups of jam, use eight cups of strawberries, four tablespoons of chia seeds, and adjust the sweetener and vanilla extract accordingly. Just keep an eye on the cooking time; larger batches may require a few extra minutes to soften.

For a smaller batch, feel free to halve the original recipe. Use a smaller saucepan to ensure the strawberries cook evenly and quickly. I find that making small batches allows for more variety in flavors, so you can experiment with different fruits without committing to a large quantity.

Questions About Recipes

→ Can I use frozen strawberries?

Yes, frozen strawberries work well too! Just thaw them before cooking.

→ Is this jam low in sugar?

Yes, with only a small amount of maple syrup, this jam is much lower in sugar compared to traditional jams.

→ How long does the jam last?

It can last in the refrigerator for up to 2 weeks.

→ Can I can this jam for longer storage?

This recipe is not tested for canning, so it’s best to store it in the fridge.