Easy Smoothie With Frozen Berries

Highlighted under: Simple Healthy Meals Favorites

I love starting my day with a refreshing smoothie, and this Easy Smoothie With Frozen Berries has become my favorite! It’s not only quick to whip up, but it also bursts with a delightful mix of flavors. The combination of creamy yogurt and frozen berries provides a nutritious base that’s perfect for breakfast or a mid-afternoon boost. Plus, it’s entirely customizable—add your favorite greens or protein for an extra kick. I can’t wait for you to try it and enjoy this tasty treat too!

Chloe Baker

Created by

Chloe Baker

Last updated on 2026-02-01T19:01:37.758Z

When I first experimented with smoothies, I was amazed at how quickly I could create something delicious and healthy. This smoothie was born out of a lazy morning where I didn’t want to spend much time in the kitchen. Using frozen berries not only cut down on prep time but also ensured the smoothie is icy and refreshing. I discovered that adding a touch of honey really elevates the taste, bringing out the natural sweetness of the berries!

Another tip I picked up is to use yogurt as a base for creaminess. I love how it balances the tartness of the berries, making every sip enjoyable. You can easily throw in some spinach or protein powder to amp up the nutrition, proving that smoothies can be both tasty and nutritious!

Why You'll Love This Recipe

  • Bright and fruity flavor from mixed berries
  • Creamy texture from yogurt that satisfies
  • Quick and easy to prepare in just 10 minutes
  • Perfect for breakfast or a post-workout snack

Choosing the Right Berries

When making this smoothie, the type of frozen mixed berries you choose significantly influences the flavor profile. Common mixes often contain strawberries, blueberries, blackberries, and raspberries. Each berry brings its unique sweetness and tartness, which can elevate the overall taste. For a deeper flavor, I recommend selecting organic berries when possible, as they tend to have a more pronounced natural sweetness and freshness.

If you prefer a specific berry, you can certainly use just one type instead of a mix. For example, stick to all blueberries for a milder flavor or only raspberries for a more tangy kick. The beauty of this recipe lies in its versatility—feel free to experiment and find your ideal berry combination!

Yogurt Variations

The yogurt you select plays a crucial role in the creaminess and texture of your smoothie. While plain yogurt is commonly used, greek yogurt offers a thicker consistency and a higher protein content, which is fantastic if you want a more filling option. If you're dairy-free, look for plant-based yogurts made from coconut or almond that can provide a similar creamy texture without the lactose.

For an added flavor twist, consider using flavored yogurts, but be cautious about the added sugars that might alter the sweetness of your smoothie. If you want to control the sweetness, you might skip the honey altogether when using flavored yogurt to prevent the smoothie from becoming overly sweet.

Add-Ins for Extra Nutrition

This smoothie recipe is a fantastic starting point for nutritional add-ins. If you’re looking to up your fiber intake, consider adding a tablespoon of chia seeds or flaxseeds before blending. Both ingredients will add a nutritional boost without altering the flavor significantly. You can even soak them in the almond milk for a few minutes before blending for a smoother texture.

For those wanting to amp up the protein, a scoop of your favorite protein powder can seamlessly integrate into the mix. Just be cautious about how much you add, as too much protein powder can make the smoothie gritty. My preferred amount is one to two tablespoons, which provides an extra protein kick without compromising the creaminess.

Ingredients

Ingredients for Smoothie

  • 1 cup frozen mixed berries
  • 1 banana, sliced
  • 1 cup plain yogurt
  • 1 cup almond milk (or milk of choice)
  • 1 tablespoon honey (optional)
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Instructions

Blend the Ingredients

In a blender, combine the frozen mixed berries, banana slices, plain yogurt, almond milk, and honey if using. Blend on high speed until smooth and creamy.

Adjust Consistency

If the smoothie is too thick, add a little more almond milk until desired consistency is reached. Blend again if necessary.

Serve and Enjoy

Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.

Pro Tips

  • For an extra nutritional boost, consider adding a handful of spinach or a scoop of your favorite protein powder during blending. You can also substitute the yogurt with a dairy-free option to make it vegan.

Storing and Freezing

If you have leftover smoothie, it can be stored in the refrigerator for up to 24 hours. Just remember that the texture may change slightly as it sits. To maintain the best consistency, I recommend drinking it fresh or re-blending it with a splash more almond milk before serving. You can also freeze leftovers in ice cube trays, making smoothie cubes you can blend into future smoothies.

When preparing ahead for a busy morning, consider pre-portioning your ingredients. You can place the frozen berries, sliced banana, and yogurt in a sealable bag and freeze them. In the morning, just dump the contents into the blender with almond milk and blend—this can save you precious minutes on hectic mornings.

Serving Suggestions

To make your smoothie even more delightful, consider adding toppings to give it texture and flavor. A sprinkle of granola adds crunch and makes for a more visually appealing presentation. You could also drizzle a bit of honey or sprinkle some shredded coconut on top for an added flair.

For those who enjoy a bit of a kick, adding a dash of cinnamon or nutmeg can enhance the flavors of the smoothie. Just a pinch can provide warmth, creating a more rounded taste profile. Serve in clear glasses to showcase the vibrant colors and encourage everyone to dive in!

Questions About Recipes

→ Can I use fresh berries instead of frozen?

Yes, but the smoothie may not be as icy and refreshing. You can add ice cubes to achieve the desired chill.

→ Can I prepare this smoothie ahead of time?

It’s best to consume smoothies fresh, but you can prepare the ingredients and store them in the fridge overnight to save time in the morning.

→ Is this smoothie suitable for kids?

Absolutely! This smoothie is not only healthy but also very tasty, making it a great option for children.

→ Can I use a different type of milk?

Yes, you can use any milk of your choice—dairy, almond, coconut, or oat milk works great!

Easy Smoothie With Frozen Berries

I love starting my day with a refreshing smoothie, and this Easy Smoothie With Frozen Berries has become my favorite! It’s not only quick to whip up, but it also bursts with a delightful mix of flavors. The combination of creamy yogurt and frozen berries provides a nutritious base that’s perfect for breakfast or a mid-afternoon boost. Plus, it’s entirely customizable—add your favorite greens or protein for an extra kick. I can’t wait for you to try it and enjoy this tasty treat too!

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Chloe Baker

Recipe Type: Simple Healthy Meals Favorites

Skill Level: Easy

Final Quantity: 2 servings

What You'll Need

Ingredients for Smoothie

  1. 1 cup frozen mixed berries
  2. 1 banana, sliced
  3. 1 cup plain yogurt
  4. 1 cup almond milk (or milk of choice)
  5. 1 tablespoon honey (optional)

How-To Steps

Step 01

In a blender, combine the frozen mixed berries, banana slices, plain yogurt, almond milk, and honey if using. Blend on high speed until smooth and creamy.

Step 02

If the smoothie is too thick, add a little more almond milk until desired consistency is reached. Blend again if necessary.

Step 03

Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.

Extra Tips

  1. For an extra nutritional boost, consider adding a handful of spinach or a scoop of your favorite protein powder during blending. You can also substitute the yogurt with a dairy-free option to make it vegan.

Nutritional Breakdown (Per Serving)

  • Calories: 180 kcal
  • Total Fat: 4g
  • Saturated Fat: 1g
  • Cholesterol: 5mg
  • Sodium: 100mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 4g
  • Sugars: 20g
  • Protein: 6g